About Me

Hi, I’m Katherine!

Mom of Two • Healthy Recipe Lover • Founder of Healthy Taste Life

Katherine with pot cooking on kitchen.
Katherine with pot cooking on kitchen.

My Story: Where Passion Meets Purpose

At 38, I wear many hats: mom to two amazing kids (a spirited boy and a curious girl!), home chef, and the voice behind Healthy Taste Life.

Like you, I struggled to balance:
🍽️ Family meals that were both nutritious AND kid-approved
⏱️ Time-crunched days between school runs and activities
❤️ A desire to nourish my family without sacrificing flavor

This blog was born from my kitchen chaos—a place where health meets hustle, and “yucky” veggies become crowd-pleasers!

My Food Philosophy

✅ Simple > Perfect: No fancy techniques—just real food for busy lives.
✅ Flavor First: If it’s not delicious, it’s not healthy!
✅ No Food Shaming: Gluten-free? Vegan? Picky eater? We’ve got options—no judgment.

“Healthy eating should feel like a hug—not homework.”

Why Trust Me?

  • 12+ years of recipe testing (with my toughest critics: my kids!)
  • 500+ recipes created for real families—no obscure ingredients
  • Featured in: [List any publications/podcasts, e.g., “Well+Good,” “Local Mom Bloggers”]
  • My kitchen fails? Oh, they’re legendary. (Share a funny blooper!)

Meet My Taste-Testers

👦 My Son: “Will try anything if it involves peanut butter.”
👧 My Daughter: “Vegetable skeptic turned smoothie lover!”
🐶 Bob: “Official floor-cleaner.”

Fun Facts About Me

☕ My Fuel: Cold brew coffee (extra ice!)
🌱 Secret Weapon: Air fryer + nutritional yeast
🎵 Cooking Playlist: 90s pop or jazz

If you have a story to share, need help adjusting a recipe, or want to explore a collaboration idea, I’d love to hear from you! Reach out to me at [email protected] or connect with me on social media. Your ideas and feedback inspire me every day, and I’m always eager to chat!

Thank you for being here—I can’t wait to make healthy taste GREAT together!
🥦 Katherine