Description
Creating the incredible Black Cod Miso Glazed is straightforward when you follow these steps.
Ingredients
Scale
- 2 fillets black cod (6 oz each)
- 1/4 cup white miso paste
- 2 tablespoons mirin
- 2 tablespoons sake
- 2 tablespoons brown sugar
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon freshly grated ginger (optional)
- Chopped green onions, for garnish
- Sesame seeds, for garnish
Instructions
- In a bowl, combine the miso paste, mirin, sake, brown sugar, soy sauce, sesame oil, and grated ginger (if using). Mix until smooth.
- Marinate the Fish: Place the black cod fillets in a resealable plastic bag or a shallow dish. Pour the marinade over the fish, ensuring it’s fully coated. Seal the bag or cover the dish and refrigerate for 24 hours.
- Preheat the Oven: When ready to cook, preheat your oven to 400°F (200°C).
- Remove Excess Marinade: Take the fish out of the marinade and gently wipe off any excess with a paper towel, leaving a thin layer of the glaze.
- Bake the Fish: Place the black cod on a lined baking sheet. Bake in the preheated oven for 15-20 minutes or until the fish is opaque and flakes easily with a fork.
- Broil for Extra Glaze: For a caramelized finish, switch the oven to broil and broil the fish for an additional 2-3 minutes. Watch closely to prevent burning.
- Garnish: Once cooked, remove from the oven and transfer to a serving platter. Garnish with chopped green onions and sesame seeds.
Notes
- These steps will guide you in creating this incredible dish effortlessly, bringing a taste of Japan to your table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Japanese
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 8g
- Sodium: 900mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 60mg